HOW TO USE THE FIRST BODYGRAPHIC
1. Decide whether you predominate in more masculine or feminine essence innately. If you’re not sure then you can do this exercise twice, once with the feminine journey and once with the masculine journey. We all need to take both journeys ultimately, but it’s easier to start off with the journey you’re most familiar with.
2. Start at the bottom of the BodyGraphic on your strongest side looking at the Innate Gifts and make a note of how those qualities have shown up in your life.
3. Move up to the Integration of the opposite qualities and again, make a note of how those qualities have shown up in your life.
4. Again, move up the BodyGraphic and make a note of how the Full Integration of your predominant essence has expressed itself in your life. We’ll leave the Full Integration of both essences for now.